1. The concept of mental ____ focuses on the balance between emotional, psychological, and social well-being.
2. Physical activity is not only beneficial for the body but also essential for ____ health.
3. Maintaining a balanced diet is crucial for overall health, as it provides essential ____ for the body's functions.
4. These vitamins don't provide its benefits unless taken correctly.
5. You could either reduce your sugar intake or to exercise more frequently.
6. The doctor recommends a a balanced diet to maintain good health.
7. The new exercise program encourages participants to stay active.
8. Sufficient sleep contributes positively to cognitive function.
9. Regular exercise significantly improves physical health.
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13. Lacking of sleep can lead to serious health problems, both physical and mental.
14. It’s important that he takes his medication regularly to ensure that his treatment effective.
15. The doctor advised that she should take more rest due to her recent health issues.
16. You ____ consider consulting a nutritionist for personalized dietary advice.
17. You can practice yoga, ____ it can greatly reduce stress levels.
18. By the end of this week, I ____ my fitness goals significantly.